Assisted living offers help with daily tasks that your loved one might have trouble doing alone. This includes bathing, dressing, and grooming. It also provides housekeeping services and transportation to appointments.

24/7 Care

Assisted living may be the right solution if your loved one is struggling to keep up with daily housework or is risking their health by forgetting to take medication. 

All-inclusive dining is often included in these residences’ room and board fees, offering three meals daily plus snacks. On-site chefs and dieticians craft the food, and it’s designed to support healthy eating habits.

Many seniors become lonely as they age, which is a significant risk factor for depression, poor health, and deteriorating mobility. Fortunately, these facilities foster social connection through exciting and engaging activities like movie nights, art and music classes, poker tournaments, and book clubs.

Meals

When it becomes difficult for seniors to shop and cook at home, they may not get enough nutrients. In an assisted living facility, meals are prepared by chefs and dieticians who are experienced in creating nutritionally balanced meals that are both delicious and healthy.

They will also help you monitor your loved one’s health by ensuring they take their medications correctly and on time. They can also arrange transportation to doctors’ appointments and local events.

In addition to daily meals, most assisted living facilities, like Westminster St. Augustine, offer a variety of recreational and social activities. Movie nights allow seniors to relax with old friends and make new ones, while book clubs and cooking classes encourage learning and self-expression. There are even opportunities for physical fitness, such as exercise classes and a wellness center, so your loved one can stay active and feel healthy. 

Transportation

Assisted living residences typically offer transportation services to take residents to the doctor and to run errands. They also provide trips to local restaurants, museums, and other attractions. This is an excellent feature for seniors who have trouble getting around independently or rely on family members to drive them.

Residents also have three meals a day as part of their rent. These meals are often served in a restaurant-style dining room, although residents can deliver food to their apartments.

Seniors residing in assisted living facilities can enjoy a vibrant social life without the added stress of household tasks such as cleaning, cooking, and yard work. This can help reduce stress, which is essential for maintaining health. They’ll also have a sense of community by spending time with peers and engaging in on-site activities. It’s not uncommon for older adults to become isolated as they age, leading to many issues, including poor health and depression.

Socialization

Often referred to as a life plan community, assisted living communities offer residents various perks that aren’t typically available in nursing or independent living homes. 

Many facilities also have a variety of social activities for seniors, including movie nights, arts and crafts, card games, book clubs, lectures, and even field trips. These opportunities to interact with other seniors in a supportive environment can help keep depression and isolation at bay. In addition, physical activity can prevent functional decline, as studies show that people who exercise regularly have a lower risk of falling.